Last updated: Aug 9, 2026
Illustration for reference only
Max & Erma's

Onion Rings

ShareablesPopular

Onion Rings nutrition information from Max & Erma's.

1 serving
Serving Size
Not provided
Serving Weight
1,120
Calories
Per serving
13 g
Protein
139 g
Carbs
59 g
Fat

Nutrition Facts

Amount per serving

Calories1,120 kcal
% Daily Value*
Total Fat 59 g76%
Saturated Fat 24 g120%
Trans Fat 0 g
Cholesterol 52 mg17%
Sodium 2,949 mg128%
Total Carbohydrate 139 g51%
Dietary Fiber 1 g4%
Total Sugars 18 g
Protein 13 g26%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,120
kcal
Protein13 g (5%)
Carbs139 g (49%)
Fat59 g (47%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 2,949 mg128%
Sugars 18 g
Saturated Fat 24 g120%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Shareables

View all

No similar items found yet.

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.