Last updated: Aug 9, 2026
Max & Erma's

Sauteed Mushroom & Swiss

BurgersPopular

Max & Erma's Sauteed Mushroom & Swiss is fat-leaning, with about 64% of macro calories from fat. Each serving has 1,200 calories, 55g protein, 53g carbs, and 85g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
1,200
Calories
Per serving
55 g
Protein
53 g
Carbs
85 g
Fat

Nutrition Facts

Amount per serving

Calories1,200 kcal
% Daily Value*
Total Fat 85 g109%
Saturated Fat 14 g70%
Trans Fat 3.5 g—
Cholesterol 229 mg76%
Sodium 1,029 mg45%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 10 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,200
kcal
Protein55 g (18%)
Carbs53 g (18%)
Fat85 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate300 min walk

About 120 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 2 g7%
Sodium 1,029 mg45%
Sugars 10 g—
Saturated Fat 14 g70%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 55g protein and 1,200 calories.No
Lower carb53g carbs per serving.No
Low fat85g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,029mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sauteed Mushroom & Swiss has 40 more calories than 3rd Street (with Dressing) and 12g more protein. Compare

Sauteed Mushroom & Swiss has 1000 more calories than 3rd Street Dressing and 55g more protein. Compare

Compare with 3rd Street (with Dressing)

Sauteed Mushroom & Swiss Compared With Nearby Items

Max & Erma's Sauteed Mushroom & Swiss is listed in the Burgers category with 1,200 calories, 55g protein, 53g carbs, and 85g fat per serving.

Data Source and Methodology

Nutrition values for Sauteed Mushroom & Swiss are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI