Nutrition comparison

Sauteed Mushroom & Swiss vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

3rd Street (with Dressing) is lowest in calories, while Sauteed Mushroom & Swiss gives the most protein.

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Lowest calories
3rd Street (with Dressing)
1,160 kcal
Highest protein
Sauteed Mushroom & Swiss
55 g protein
Lowest carbs
3rd Street (with Dressing)
41 g carbs
Lowest sodium
Sauteed Mushroom & Swiss
1,029 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sauteed Mushroom & SwissBurgers1,200 kcal55 g53 g85 g2 g1,029 mg
3rd Street (with Dressing)Salads1,160 kcal43 g41 g100 g8 g2,705 mg

Which should you choose?

Choose 3rd Street (with Dressing) if your priority is keeping calories lower. It has 1,160 calories per serving.

Choose Sauteed Mushroom & Swiss if you want the most protein. It has 55g protein per serving.

If sodium matters, Sauteed Mushroom & Swiss is the lighter sodium pick at 1,029mg.

Compare as a meal

Open these items in the Max & Erma's calculator to see combined calories and macros.

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