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Last updated: Aug 9, 2026
Max & Erma's

Wings - Sweet Chili (with Blue Cheese Dressing)

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Max & Erma's Wings - Sweet Chili (with Blue Cheese Dressing) is fat-leaning, with about 61% of macro calories from fat. Each serving has 1,830 calories, 120g protein, 53g carbs, and 120g fat, making it better suited to carb-aware planning than low-carb goals.

1 serving
Serving Size
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1,830
Calories
Per serving
120 g
Protein
53 g
Carbs
120 g
Fat

Nutrition Facts

Amount per serving

Calories1,830 kcal
% Daily Value*
Total Fat 120 g154%
Saturated Fat 31 g155%
Trans Fat 0 g—
Cholesterol 396 mg132%
Sodium 2,056 mg89%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 7 g—
Protein 120 g240%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,830
kcal
Protein120 g (27%)
Carbs53 g (12%)
Fat120 g (61%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate458 min walk

About 183 minutes of running for these calories.

Key Nutrients

Protein 120 g240%
Fiber 2 g7%
Sodium 2,056 mg89%
Sugars 7 g—
Saturated Fat 31 g155%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 120g protein and 1,830 calories.Yes
Lower carb53g carbs per serving.No
Low fat120g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium2,056mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings - Sweet Chili (with Blue Cheese Dressing) has 670 more calories than 3rd Street (with Dressing) and 77g more protein. Compare

Wings - Sweet Chili (with Blue Cheese Dressing) has 1630 more calories than 3rd Street Dressing and 120g more protein. Compare

Compare with 3rd Street (with Dressing)

Wings - Sweet Chili (with Blue Cheese Dressing) Compared With Nearby Items

Max & Erma's Wings - Sweet Chili (with Blue Cheese Dressing) is listed in the Shareables category with 1,830 calories, 120g protein, 53g carbs, and 120g fat per serving.

Data Source and Methodology

Nutrition values for Wings - Sweet Chili (with Blue Cheese Dressing) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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