Wings - Sweet Chili (with Blue Cheese Dressing) vs 3rd Street (with Dressing)

Compare calories, protein, carbs, fat, sodium, and fiber for these Max & Erma's menu items.

Quick answer

3rd Street (with Dressing) is lowest in calories, while Wings - Sweet Chili (with Blue Cheese Dressing) gives the most protein.

Lowest calories

3rd Street (with Dressing)

1,160 kcal

Highest protein

Wings - Sweet Chili (with Blue Cheese Dressing)

120 g protein

Lowest carbs

3rd Street (with Dressing)

41 g carbs

Lowest sodium

Wings - Sweet Chili (with Blue Cheese Dressing)

2,056 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings - Sweet Chili (with Blue Cheese Dressing)Shareables	1,830 kcal	120 g	53 g	120 g	2 g	2,056 mg
3rd Street (with Dressing)Salads	1,160 kcal	43 g	41 g	100 g	8 g	2,705 mg

Choose 3rd Street (with Dressing) if your priority is keeping calories lower. It has 1,160 calories per serving.

Choose Wings - Sweet Chili (with Blue Cheese Dressing) if you want the most protein. It has 120g protein per serving.

If sodium matters, Wings - Sweet Chili (with Blue Cheese Dressing) is the lighter sodium pick at 2,056mg.

Open these items in the Max & Erma's calculator to see combined calories and macros.