Nutrition comparison

McFlurry with M&M'S Candies, Mini vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

McFlurry with M&M'S Candies, Mini is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
McFlurry with M&M'S Candies, Mini
340 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
4 Piece Chicken McNuggets Happy Meal
40 g carbs
Lowest sodium
McFlurry with M&M'S Candies, Mini
95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
McFlurry with M&M'S Candies, MiniSweets & Treats340 kcal7 g51 g12 g1 g95 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose McFlurry with M&M'S Candies, Mini if your priority is keeping calories lower. It has 340 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, McFlurry with M&M'S Candies, Mini is the lighter sodium pick at 95mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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