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Last updated: Aug 9, 2026
McDonald's

McFlurry with M&M'S Candies, Mini

Sweets & TreatsPopular

McDonald's McFlurry with M&M'S Candies, Mini is carb-leaning, with about 60% of macro calories from carb. Each serving has 340 calories, 7g protein, 51g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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340
Calories
Per serving
7 g
Protein
51 g
Carbs
12 g
Fat

Nutrition Facts

Amount per serving

Calories340 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 95 mg4%
Total Carbohydrate 51 g19%
Dietary Fiber 1 g4%
Total Sugars 45 g—
Protein 7 g14%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340
kcal
Protein7 g (8%)
Carbs51 g (60%)
Fat12 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index5.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 7 g14%
Fiber 1 g4%
Sodium 95 mg4%
Sugars 45 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 7g protein and 340 calories.No
Lower carb51g carbs per serving.No
Low fat12g total fat per serving.No
High sugar45g total sugars per serving.Yes
High sodium95mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

McFlurry with M&M'S Candies, Mini has 240 more calories than 1% Low Fat Milk Jug and 1g less protein. Compare

McFlurry with M&M'S Candies, Mini has 55 fewer calories than 4 Piece Chicken McNuggets Happy Meal and 12g less protein. Compare

Compare with 1% Low Fat Milk Jug

McFlurry with M&M'S Candies, Mini Compared With Nearby Items

McDonald's McFlurry with M&M'S Candies, Mini is listed in the Sweets & Treats category with 340 calories, 7g protein, 51g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for McFlurry with M&M'S Candies, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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