Nutrition comparison

McFlurry with OREO Cookies, Mini vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

McFlurry with OREO Cookies, Mini is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
McFlurry with OREO Cookies, Mini
240 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
McFlurry with OREO Cookies, Mini
38 g carbs
Lowest sodium
McFlurry with OREO Cookies, Mini
125 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
McFlurry with OREO Cookies, MiniSweets & Treats240 kcal5 g38 g8 g0 g125 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose McFlurry with OREO Cookies, Mini if your priority is keeping calories lower. It has 240 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, McFlurry with OREO Cookies, Mini is the lighter sodium pick at 125mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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