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Last updated: Aug 9, 2026
McDonald's

McFlurry with OREO Cookies, Mini

Sweets & TreatsPopular

McDonald's McFlurry with OREO Cookies, Mini is carb-leaning, with about 62% of macro calories from carb. Each serving has 240 calories, 5g protein, 38g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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240
Calories
Per serving
5 g
Protein
38 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories240 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 125 mg5%
Total Carbohydrate 38 g14%
Dietary Fiber 0 g0%
Total Sugars 28 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240
kcal
Protein5 g (8%)
Carbs38 g (62%)
Fat8 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.1/10

8% of macro calories come from protein.

Satiety index4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 0 g0%
Sodium 125 mg5%
Sugars 28 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein2.1/10 protein density from 5g protein and 240 calories.No
Lower carb38g carbs per serving.No
Low fat8g total fat per serving.No
High sugar28g total sugars per serving.Yes
High sodium125mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

McFlurry with OREO Cookies, Mini has 140 more calories than 1% Low Fat Milk Jug and 3g less protein. Compare

McFlurry with OREO Cookies, Mini has 155 fewer calories than 4 Piece Chicken McNuggets Happy Meal and 14g less protein. Compare

Compare with 1% Low Fat Milk Jug

McFlurry with OREO Cookies, Mini Compared With Nearby Items

McDonald's McFlurry with OREO Cookies, Mini is listed in the Sweets & Treats category with 240 calories, 5g protein, 38g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for McFlurry with OREO Cookies, Mini are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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