Nutrition comparison

McValue, Sausage Burrito vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

McValue, Sausage Burrito is lowest in calories, while 4 Piece Chicken McNuggets Happy Meal gives the most protein.

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Lowest calories
McValue, Sausage Burrito
310 kcal
Highest protein
4 Piece Chicken McNuggets Happy Meal
19 g protein
Lowest carbs
McValue, Sausage Burrito
25 g carbs
Lowest sodium
4 Piece Chicken McNuggets Happy Meal
510 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
McValue, Sausage BurritoMcValue310 kcal13 g25 g17 g1 g800 mg
4 Piece Chicken McNuggets Happy MealHappy Meal395 kcal19 g40 g17 g1 g510 mg

Which should you choose?

Choose McValue, Sausage Burrito if your priority is keeping calories lower. It has 310 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, 4 Piece Chicken McNuggets Happy Meal is the lighter sodium pick at 510mg.

Compare as a meal

Open these items in the McDonald's calculator to see combined calories and macros.

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