Last updated: Aug 9, 2026
McDonald's

McValue, Sausage Burrito

McValuePopular

McDonald's McValue, Sausage Burrito is fat-leaning, with about 50% of macro calories from fat. Each serving has 310 calories, 13g protein, 25g carbs, and 17g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
310
Calories
Per serving
13 g
Protein
25 g
Carbs
17 g
Fat

Nutrition Facts

Amount per serving

Calories310 kcal
% Daily Value*
Total Fat 17 g22%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 170 mg57%
Sodium 800 mg35%
Total Carbohydrate 25 g9%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 13 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

310
kcal
Protein13 g (17%)
Carbs25 g (33%)
Fat17 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.2/10

17% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate78 min walk

About 31 minutes of running for these calories.

Key Nutrients

Protein 13 g26%
Fiber 1 g4%
Sodium 800 mg35%
Sugars 2 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein4.2/10 protein density from 13g protein and 310 calories.No
Lower carb25g carbs per serving.Yes
Low fat17g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium800mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

McValue, Sausage Burrito has 210 more calories than 1% Low Fat Milk Jug and 5g more protein. Compare

McValue, Sausage Burrito has 85 fewer calories than 4 Piece Chicken McNuggets Happy Meal and 6g less protein. Compare

Compare with 1% Low Fat Milk Jug

McValue, Sausage Burrito Compared With Nearby Items

McDonald's McValue, Sausage Burrito is listed in the McValue category with 310 calories, 13g protein, 25g carbs, and 17g fat per serving.

Data Source and Methodology

Nutrition values for McValue, Sausage Burrito are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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