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Nutrition comparison
Quarter Pounder with Cheese Deluxe vs 4 Piece Chicken McNuggets Happy Meal
Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.
Quick answer
4 Piece Chicken McNuggets Happy Meal is lowest in calories, while Quarter Pounder with Cheese Deluxe gives the most protein.
Add all to calculatorLowest calories
4 Piece Chicken McNuggets Happy Meal
395 kcal
Highest protein
Quarter Pounder with Cheese Deluxe
30 g protein
Lowest carbs
4 Piece Chicken McNuggets Happy Meal
40 g carbs
Lowest sodium
4 Piece Chicken McNuggets Happy Meal
510 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Quarter Pounder with Cheese DeluxeBurgers | 630 kcal | 30 g | 44 g | 37 g | 3 g | 1,210 mg |
| 4 Piece Chicken McNuggets Happy MealHappy Meal | 395 kcal | 19 g | 40 g | 17 g | 1 g | 510 mg |
Which should you choose?
Choose 4 Piece Chicken McNuggets Happy Meal if your priority is keeping calories lower. It has 395 calories per serving.
Choose Quarter Pounder with Cheese Deluxe if you want the most protein. It has 30g protein per serving.
If sodium matters, 4 Piece Chicken McNuggets Happy Meal is the lighter sodium pick at 510mg.
Compare as a meal
Open these items in the McDonald's calculator to see combined calories and macros.
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