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Last updated: Aug 9, 2026

McDonald's

Quarter Pounder with Cheese Deluxe

BurgersPopular

McDonald's Quarter Pounder with Cheese Deluxe is fat-leaning, with about 53% of macro calories from fat. Each serving has 630 calories, 30g protein, 44g carbs, and 37g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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630

Calories

Per serving

30 g

Protein

44 g

Carbs

37 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 37 g47%

Saturated Fat 14 g70%

Trans Fat 1.5 g—

Cholesterol 105 mg35%

Sodium 1,210 mg53%

Total Carbohydrate 44 g16%

Dietary Fiber 3 g11%

Total Sugars 11 g—

Protein 30 g60%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein30 g (19%)

Carbs44 g (28%)

Fat37 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 30 g60%

Fiber 3 g11%

Sodium 1,210 mg53%

Sugars 11 g—

Saturated Fat 14 g70%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 30g protein and 630 calories.No

Lower carb44g carbs per serving.No

Low fat37g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium1,210mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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Bacon Quarter Pounder with Cheese630 kcal · 36 g protein

Compare with other items

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Quick comparisons

Quarter Pounder with Cheese Deluxe has 530 more calories than 1% Low Fat Milk Jug and 22g more protein. Compare

Quarter Pounder with Cheese Deluxe has 235 more calories than 4 Piece Chicken McNuggets Happy Meal and 11g more protein. Compare

1% Low Fat Milk Jug100 kcal · 8 g protein4 Piece Chicken McNuggets Happy Meal395 kcal · 19 g protein6 Piece Chicken McNuggets Happy Meal475 kcal · 24 g proteinAmericano, Large5 kcal · 0 g proteinAmericano, Medium5 kcal · 0 g proteinAmericano, Small0 kcal · 0 g protein

Compare with 1% Low Fat Milk Jug

Quarter Pounder with Cheese Deluxe Compared With Nearby Items

Compared with Bacon Quarter Pounder with Cheese, another Burgers item at McDonald's, Quarter Pounder with Cheese Deluxe has the same calories as it and 6g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Quarter Pounder with Cheese Deluxe are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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