Vanilla Shake, Large vs 4 Piece Chicken McNuggets Happy Meal

Compare calories, protein, carbs, fat, sodium, and fiber for these McDonald's menu items.

Quick answer

4 Piece Chicken McNuggets Happy Meal is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

4 Piece Chicken McNuggets Happy Meal

395 kcal

Highest protein

4 Piece Chicken McNuggets Happy Meal

19 g protein

Lowest carbs

4 Piece Chicken McNuggets Happy Meal

40 g carbs

Lowest sodium

Vanilla Shake, Large

360 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vanilla Shake, LargeSweets & Treats	780 kcal	17 g	133 g	19 g	0 g	360 mg
4 Piece Chicken McNuggets Happy MealHappy Meal	395 kcal	19 g	40 g	17 g	1 g	510 mg

Choose 4 Piece Chicken McNuggets Happy Meal if your priority is keeping calories lower. It has 395 calories per serving.

Choose 4 Piece Chicken McNuggets Happy Meal if you want the most protein. It has 19g protein per serving.

If sodium matters, Vanilla Shake, Large is the lighter sodium pick at 360mg.

Open these items in the McDonald's calculator to see combined calories and macros.