NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

McDonald's

Vanilla Shake, Large

Sweets & TreatsPopular

McDonald's Vanilla Shake, Large is carb-leaning, with about 69% of macro calories from carb. Each serving has 780 calories, 17g protein, 133g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

Add to Meal Ask AI about this item

780

Calories

Per serving

17 g

Protein

133 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 12 g60%

Trans Fat 1 g—

Cholesterol 75 mg25%

Sodium 360 mg16%

Total Carbohydrate 133 g48%

Dietary Fiber 0 g0%

Total Sugars 85 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein17 g (9%)

Carbs133 g (69%)

Fat19 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

9% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 85 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 17g protein and 780 calories.No

Lower carb133g carbs per serving.No

Low fat19g total fat per serving.No

High sugar85g total sugars per serving.Yes

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Vanilla Shake, Large has 680 more calories than 1% Low Fat Milk Jug and 9g more protein. Compare

Vanilla Shake, Large has 385 more calories than 4 Piece Chicken McNuggets Happy Meal and 2g less protein. Compare

1% Low Fat Milk Jug100 kcal · 8 g protein4 Piece Chicken McNuggets Happy Meal395 kcal · 19 g protein6 Piece Chicken McNuggets Happy Meal475 kcal · 24 g proteinAmericano, Large5 kcal · 0 g proteinAmericano, Medium5 kcal · 0 g proteinAmericano, Small0 kcal · 0 g protein

Compare with 1% Low Fat Milk Jug

Vanilla Shake, Large Compared With Nearby Items

McDonald's Vanilla Shake, Large is listed in the Sweets & Treats category with 780 calories, 17g protein, 133g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Vanilla Shake, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI