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Last updated: Aug 9, 2026
McDonald's

Bacon Quarter Pounder with Cheese

BurgersPopular

McDonald's Bacon Quarter Pounder with Cheese is fat-leaning, with about 50% of macro calories from fat. Each serving has 630 calories, 36g protein, 43g carbs, and 35g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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630
Calories
Per serving
36 g
Protein
43 g
Carbs
35 g
Fat

Nutrition Facts

Amount per serving

Calories630 kcal
% Daily Value*
Total Fat 35 g45%
Saturated Fat 15 g75%
Trans Fat 1.5 g—
Cholesterol 115 mg38%
Sodium 1,470 mg64%
Total Carbohydrate 43 g16%
Dietary Fiber 3 g11%
Total Sugars 10 g—
Protein 36 g72%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630
kcal
Protein36 g (23%)
Carbs43 g (27%)
Fat35 g (50%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 36 g72%
Fiber 3 g11%
Sodium 1,470 mg64%
Sugars 10 g—
Saturated Fat 15 g75%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 36g protein and 630 calories.Yes
Lower carb43g carbs per serving.No
Low fat35g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,470mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Bacon Quarter Pounder with Cheese has 530 more calories than 1% Low Fat Milk Jug and 28g more protein. Compare

Bacon Quarter Pounder with Cheese has 235 more calories than 4 Piece Chicken McNuggets Happy Meal and 17g more protein. Compare

Compare with 1% Low Fat Milk Jug

Bacon Quarter Pounder with Cheese Compared With Nearby Items

McDonald's Bacon Quarter Pounder with Cheese is listed in the Burgers category with 630 calories, 36g protein, 43g carbs, and 35g fat per serving.

Data Source and Methodology

Nutrition values for Bacon Quarter Pounder with Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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