Last updated: Aug 9, 2026
Illustration for reference only
McDonald's

Sausage McMuffin with Egg

BreakfastPopular

Sausage McMuffin with Egg nutrition information from McDonald's.

1 Serving
Serving Size
Not provided
Serving Weight
480
Calories
Per serving
20 g
Protein
30 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories480 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 12 g60%
Trans Fat 0.5 g
Cholesterol 280 mg93%
Sodium 830 mg36%
Total Carbohydrate 30 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 20 g40%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

480
kcal
Protein20 g (17%)
Carbs30 g (25%)
Fat31 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 20 g40%
Fiber 2 g7%
Sodium 830 mg36%
Sugars 2 g
Saturated Fat 12 g60%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Breakfast

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.