Bacon Cheeseburger vs Brewer's Salad

Compare calories, protein, carbs, fat, sodium, and fiber for these Mcmenamins menu items.

Quick answer

Brewer's Salad is lowest in calories, while Bacon Cheeseburger gives the most protein.

Lowest calories

Brewer's Salad

550 kcal

Highest protein

Bacon Cheeseburger

35 g protein

Lowest carbs

Brewer's Salad

14 g carbs

Lowest sodium

Brewer's Salad

660 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bacon CheeseburgerBurgers	1,000 kcal	35 g	28 g	83 g	3 g	1,070 mg
Brewer's SaladStarters & Salads	550 kcal	14 g	14 g	51 g	6 g	660 mg

Choose Brewer's Salad if your priority is keeping calories lower. It has 550 calories per serving.

Choose Bacon Cheeseburger if you want the most protein. It has 35g protein per serving.

If sodium matters, Brewer's Salad is the lighter sodium pick at 660mg.

Open these items in the Mcmenamins calculator to see combined calories and macros.