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Last updated: Aug 9, 2026

Mcmenamins

Brewer's Salad

Starters & SaladsPopular

Mcmenamins Brewer's Salad is fat-leaning, with about 80% of macro calories from fat. Each serving has 550 calories, 14g protein, 14g carbs, and 51g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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550

Calories

Per serving

14 g

Protein

14 g

Carbs

51 g

Fat

Nutrition Facts

Amount per serving

Calories550 kcal

% Daily Value*

Total Fat 51 g65%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 25 mg8%

Sodium 660 mg29%

Total Carbohydrate 14 g5%

Dietary Fiber 6 g21%

Total Sugars 7 g—

Protein 14 g28%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

550

kcal

Protein14 g (10%)

Carbs14 g (10%)

Fat51 g (80%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

10% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate138 min walk

About 55 minutes of running for these calories.

Key Nutrients

Protein 14 g28%

Fiber 6 g21%

Sodium 660 mg29%

Sugars 7 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 14g protein and 550 calories.No

Lower carb14g carbs per serving.Yes

Low fat51g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium660mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Hummus Plate690 kcal · 19 g protein

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Quick comparisons

Brewer's Salad has 590 fewer calories than Alehouse Fish & Chips and 20g less protein. Compare

Brewer's Salad has 450 fewer calories than Bacon Cheeseburger and 21g less protein. Compare

Alehouse Fish & Chips1,140 kcal · 34 g proteinBacon Cheeseburger1,000 kcal · 35 g proteinCaptain Neon Burger1,100 kcal · 34 g proteinCheeseburger890 kcal · 32 g proteinColonel Mustard Chicken Sandwich750 kcal · 63 g proteinCommunication Breakdown Burger900 kcal · 33 g protein

Compare with Alehouse Fish & Chips

Brewer's Salad Compared With Nearby Items

Compared with Hummus Plate, another Starters & Salads item at Mcmenamins, Brewer's Salad has 140 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Brewer's Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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