Nutrition comparison

Brewer's Salad vs Alehouse Fish & Chips

Compare calories, protein, carbs, fat, sodium, and fiber for these Mcmenamins menu items.

Quick answer

Brewer's Salad is lowest in calories, while Alehouse Fish & Chips gives the most protein.

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Lowest calories
Brewer's Salad
550 kcal
Highest protein
Alehouse Fish & Chips
34 g protein
Lowest carbs
Brewer's Salad
14 g carbs
Lowest sodium
Alehouse Fish & Chips
650 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Brewer's SaladStarters & Salads550 kcal14 g14 g51 g6 g660 mg
Alehouse Fish & ChipsEntrees1,140 kcal34 g71 g84 g7 g650 mg

Which should you choose?

Choose Brewer's Salad if your priority is keeping calories lower. It has 550 calories per serving.

Choose Alehouse Fish & Chips if you want the most protein. It has 34g protein per serving.

If sodium matters, Alehouse Fish & Chips is the lighter sodium pick at 650mg.

Compare as a meal

Open these items in the Mcmenamins calculator to see combined calories and macros.

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