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Nutrition comparison
Captain Neon Burger vs Alehouse Fish & Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Mcmenamins menu items.
Quick answer
Captain Neon Burger is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Captain Neon Burger
1,100 kcal
Highest protein
Captain Neon Burger
34 g protein
Lowest carbs
Captain Neon Burger
29 g carbs
Lowest sodium
Alehouse Fish & Chips
650 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Captain Neon BurgerBurgers | 1,100 kcal | 34 g | 29 g | 95 g | 3 g | 1,270 mg |
| Alehouse Fish & ChipsEntrees | 1,140 kcal | 34 g | 71 g | 84 g | 7 g | 650 mg |
Which should you choose?
Choose Captain Neon Burger if your priority is keeping calories lower. It has 1,100 calories per serving.
Choose Captain Neon Burger if you want the most protein. It has 34g protein per serving.
If sodium matters, Alehouse Fish & Chips is the lighter sodium pick at 650mg.
Compare as a meal
Open these items in the Mcmenamins calculator to see combined calories and macros.
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