Nutrition comparison

Colonel Mustard Chicken Sandwich vs Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mcmenamins menu items.

Quick answer

Colonel Mustard Chicken Sandwich is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Colonel Mustard Chicken Sandwich
750 kcal
Highest protein
Colonel Mustard Chicken Sandwich
63 g protein
Lowest carbs
Colonel Mustard Chicken Sandwich
28 g carbs
Lowest sodium
Colonel Mustard Chicken Sandwich
910 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Colonel Mustard Chicken SandwichSandwiches750 kcal63 g28 g43 g3 g910 mg
Bacon CheeseburgerBurgers1,000 kcal35 g28 g83 g3 g1,070 mg

Which should you choose?

Choose Colonel Mustard Chicken Sandwich if your priority is keeping calories lower. It has 750 calories per serving.

Choose Colonel Mustard Chicken Sandwich if you want the most protein. It has 63g protein per serving.

If sodium matters, Colonel Mustard Chicken Sandwich is the lighter sodium pick at 910mg.

Compare as a meal

Open these items in the Mcmenamins calculator to see combined calories and macros.

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