Hamburger vs Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mcmenamins menu items.

Quick answer

Hamburger is lowest in calories, while Bacon Cheeseburger gives the most protein.

Lowest calories

Hamburger

810 kcal

Highest protein

Bacon Cheeseburger

35 g protein

Lowest carbs

Hamburger

27 g carbs

Lowest sodium

Hamburger

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
HamburgerBurgers	810 kcal	27 g	27 g	66 g	3 g	750 mg
Bacon CheeseburgerBurgers	1,000 kcal	35 g	28 g	83 g	3 g	1,070 mg

Choose Hamburger if your priority is keeping calories lower. It has 810 calories per serving.

Choose Bacon Cheeseburger if you want the most protein. It has 35g protein per serving.

If sodium matters, Hamburger is the lighter sodium pick at 750mg.

Open these items in the Mcmenamins calculator to see combined calories and macros.