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Last updated: Aug 9, 2026

Mcmenamins

Hamburger

BurgersPopular

Mcmenamins Hamburger is fat-leaning, with about 73% of macro calories from fat. Each serving has 810 calories, 27g protein, 27g carbs, and 66g fat, making it worth balancing with lower-fat items in the same meal.

Per serving

Serving Size

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810

Calories

Per serving

27 g

Protein

27 g

Carbs

66 g

Fat

Nutrition Facts

Amount per serving

Calories810 kcal

% Daily Value*

Total Fat 66 g85%

Saturated Fat 20 g100%

Trans Fat 3 g—

Cholesterol 120 mg40%

Sodium 750 mg33%

Total Carbohydrate 27 g10%

Dietary Fiber 3 g11%

Total Sugars 4 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810

kcal

Protein27 g (13%)

Carbs27 g (13%)

Fat66 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 3 g11%

Sodium 750 mg33%

Sugars 4 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 27g protein and 810 calories.No

Lower carb27g carbs per serving.No

Low fat66g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium750mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

View all

Bacon Cheeseburger1,000 kcal · 35 g protein Captain Neon Burger1,100 kcal · 34 g protein Cheeseburger890 kcal · 32 g protein Communication Breakdown Burger900 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hamburger has 330 fewer calories than Alehouse Fish & Chips and 7g less protein. Compare

Hamburger has 190 fewer calories than Bacon Cheeseburger and 8g less protein. Compare

Alehouse Fish & Chips1,140 kcal · 34 g proteinBacon Cheeseburger1,000 kcal · 35 g proteinBrewer's Salad550 kcal · 14 g proteinCaptain Neon Burger1,100 kcal · 34 g proteinCheeseburger890 kcal · 32 g proteinColonel Mustard Chicken Sandwich750 kcal · 63 g protein

Compare with Alehouse Fish & Chips

Hamburger Compared With Nearby Items

Compared with Cheeseburger, another Burgers item at Mcmenamins, Hamburger has 80 fewer calories than it and 5g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hamburger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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