Hummus Plate vs Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mcmenamins menu items.

Quick answer

Hummus Plate is lowest in calories, while Bacon Cheeseburger gives the most protein.

Lowest calories

Hummus Plate

690 kcal

Highest protein

Bacon Cheeseburger

35 g protein

Lowest carbs

Bacon Cheeseburger

28 g carbs

Lowest sodium

Bacon Cheeseburger

1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Hummus PlateStarters & Salads	690 kcal	19 g	82 g	37 g	15 g	3,110 mg
Bacon CheeseburgerBurgers	1,000 kcal	35 g	28 g	83 g	3 g	1,070 mg

Choose Hummus Plate if your priority is keeping calories lower. It has 690 calories per serving.

Choose Bacon Cheeseburger if you want the most protein. It has 35g protein per serving.

If sodium matters, Bacon Cheeseburger is the lighter sodium pick at 1,070mg.

Open these items in the Mcmenamins calculator to see combined calories and macros.