Nutrition comparison

Turkey Sandwich with Herb-Roasted Turkey vs Bacon Cheeseburger

Compare calories, protein, carbs, fat, sodium, and fiber for these Mcmenamins menu items.

Quick answer

Turkey Sandwich with Herb-Roasted Turkey is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Turkey Sandwich with Herb-Roasted Turkey
750 kcal
Highest protein
Turkey Sandwich with Herb-Roasted Turkey
37 g protein
Lowest carbs
Bacon Cheeseburger
28 g carbs
Lowest sodium
Bacon Cheeseburger
1,070 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Turkey Sandwich with Herb-Roasted TurkeySandwiches750 kcal37 g74 g30 g7 g2,170 mg
Bacon CheeseburgerBurgers1,000 kcal35 g28 g83 g3 g1,070 mg

Which should you choose?

Choose Turkey Sandwich with Herb-Roasted Turkey if your priority is keeping calories lower. It has 750 calories per serving.

Choose Turkey Sandwich with Herb-Roasted Turkey if you want the most protein. It has 37g protein per serving.

If sodium matters, Bacon Cheeseburger is the lighter sodium pick at 1,070mg.

Compare as a meal

Open these items in the Mcmenamins calculator to see combined calories and macros.

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