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Last updated: Aug 9, 2026

Mcmenamins

Turkey Sandwich with Herb-Roasted Turkey

SandwichesPopular

Mcmenamins Turkey Sandwich with Herb-Roasted Turkey is carb-leaning, with about 41% of macro calories from carb. Each serving has 750 calories, 37g protein, 74g carbs, and 30g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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750

Calories

Per serving

37 g

Protein

74 g

Carbs

30 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 30 g38%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 2,170 mg94%

Total Carbohydrate 74 g27%

Dietary Fiber 7 g25%

Total Sugars 37 g—

Protein 37 g74%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein37 g (21%)

Carbs74 g (41%)

Fat30 g (38%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.9/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 37 g74%

Fiber 7 g25%

Sodium 2,170 mg94%

Sugars 37 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein4.9/10 protein density from 37g protein and 750 calories.No

Lower carb74g carbs per serving.No

Low fat30g total fat per serving.No

High sugar37g total sugars per serving.Yes

High sodium2,170mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Sandwiches

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Colonel Mustard Chicken Sandwich750 kcal · 63 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey Sandwich with Herb-Roasted Turkey has 390 fewer calories than Alehouse Fish & Chips and 3g more protein. Compare

Turkey Sandwich with Herb-Roasted Turkey has 250 fewer calories than Bacon Cheeseburger and 2g more protein. Compare

Alehouse Fish & Chips1,140 kcal · 34 g proteinBacon Cheeseburger1,000 kcal · 35 g proteinBrewer's Salad550 kcal · 14 g proteinCaptain Neon Burger1,100 kcal · 34 g proteinCheeseburger890 kcal · 32 g proteinColonel Mustard Chicken Sandwich750 kcal · 63 g protein

Compare with Alehouse Fish & Chips

Turkey Sandwich with Herb-Roasted Turkey Compared With Nearby Items

Compared with Colonel Mustard Chicken Sandwich, another Sandwiches item at Mcmenamins, Turkey Sandwich with Herb-Roasted Turkey has the same calories as it and 26g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey Sandwich with Herb-Roasted Turkey are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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