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Nutrition comparison
Turkey Sandwich with Oven-Roasted Turkey vs Alehouse Fish & Chips
Compare calories, protein, carbs, fat, sodium, and fiber for these Mcmenamins menu items.
Quick answer
Turkey Sandwich with Oven-Roasted Turkey is lowest in calories, while Alehouse Fish & Chips gives the most protein.
Add all to calculatorLowest calories
Turkey Sandwich with Oven-Roasted Turkey
640 kcal
Highest protein
Alehouse Fish & Chips
34 g protein
Lowest carbs
Alehouse Fish & Chips
71 g carbs
Lowest sodium
Alehouse Fish & Chips
650 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Sandwich with Oven-Roasted TurkeySandwiches | 640 kcal | 33 g | 72 g | 21 g | 7 g | 1,840 mg |
| Alehouse Fish & ChipsEntrees | 1,140 kcal | 34 g | 71 g | 84 g | 7 g | 650 mg |
Which should you choose?
Choose Turkey Sandwich with Oven-Roasted Turkey if your priority is keeping calories lower. It has 640 calories per serving.
Choose Alehouse Fish & Chips if you want the most protein. It has 34g protein per serving.
If sodium matters, Alehouse Fish & Chips is the lighter sodium pick at 650mg.
Compare as a meal
Open these items in the Mcmenamins calculator to see combined calories and macros.
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