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Nutrition comparison
Turkey Sandwich with Oven-Roasted Turkey vs Bacon Cheeseburger
Compare calories, protein, carbs, fat, sodium, and fiber for these Mcmenamins menu items.
Quick answer
Turkey Sandwich with Oven-Roasted Turkey is lowest in calories, while Bacon Cheeseburger gives the most protein.
Add all to calculatorLowest calories
Turkey Sandwich with Oven-Roasted Turkey
640 kcal
Highest protein
Bacon Cheeseburger
35 g protein
Lowest carbs
Bacon Cheeseburger
28 g carbs
Lowest sodium
Bacon Cheeseburger
1,070 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Turkey Sandwich with Oven-Roasted TurkeySandwiches | 640 kcal | 33 g | 72 g | 21 g | 7 g | 1,840 mg |
| Bacon CheeseburgerBurgers | 1,000 kcal | 35 g | 28 g | 83 g | 3 g | 1,070 mg |
Which should you choose?
Choose Turkey Sandwich with Oven-Roasted Turkey if your priority is keeping calories lower. It has 640 calories per serving.
Choose Bacon Cheeseburger if you want the most protein. It has 35g protein per serving.
If sodium matters, Bacon Cheeseburger is the lighter sodium pick at 1,070mg.
Compare as a meal
Open these items in the Mcmenamins calculator to see combined calories and macros.
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