Nutrition comparison

House Salad vs All American Pizza, Thick Crust

Compare calories, protein, carbs, fat, sodium, and fiber for these Me-n-Ed's Pizzeria menu items.

Quick answer

House Salad is lowest in calories, while All American Pizza, Thick Crust gives the most protein.

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Lowest calories
House Salad
160 kcal
Highest protein
All American Pizza, Thick Crust
12 g protein
Lowest carbs
House Salad
23 g carbs
Lowest sodium
House Salad
630 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
House SaladSalads160 kcal8 g23 g16 g2 g630 mg
All American Pizza, Thick CrustSignature Pizza - Thick Crust385 kcal12 g30 g24 g1 g730 mg

Which should you choose?

Choose House Salad if your priority is keeping calories lower. It has 160 calories per serving.

Choose All American Pizza, Thick Crust if you want the most protein. It has 12g protein per serving.

If sodium matters, House Salad is the lighter sodium pick at 630mg.

Compare as a meal

Open these items in the Me-n-Ed's Pizzeria calculator to see combined calories and macros.

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