Applesauce vs 1/2 lb Meathead Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

Applesauce is lowest in calories, while 1/2 lb Meathead Burger gives the most protein.

Lowest calories

Applesauce

50 kcal

Highest protein

1/2 lb Meathead Burger

42 g protein

Lowest carbs

Applesauce

12 g carbs

Lowest sodium

Applesauce

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
ApplesauceKids Meals	50 kcal	0 g	12 g	0 g	2 g	10 mg
1/2 lb Meathead BurgerBurgers	686 kcal	42 g	39 g	39 g	1 g	635 mg

Choose Applesauce if your priority is keeping calories lower. It has 50 calories per serving.

Choose 1/2 lb Meathead Burger if you want the most protein. It has 42g protein per serving.

If sodium matters, Applesauce is the lighter sodium pick at 10mg.

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.