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Last updated: Aug 9, 2026

Meatheads Burgers & Fries

1/2 lb Meathead Burger

BurgersPopular

Meatheads Burgers & Fries 1/2 lb Meathead Burger is fat-leaning, with about 52% of macro calories from fat. Each serving has 686 calories, 42g protein, 39g carbs, and 39g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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686

Calories

Per serving

42 g

Protein

39 g

Carbs

39 g

Fat

Nutrition Facts

Amount per serving

Calories686 kcal

% Daily Value*

Total Fat 39 g50%

Saturated Fat 15 g75%

Trans Fat 0 g—

Cholesterol 135 mg45%

Sodium 635 mg28%

Total Carbohydrate 39 g14%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

686

kcal

Protein42 g (25%)

Carbs39 g (23%)

Fat39 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate172 min walk

About 69 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 1 g4%

Sodium 635 mg28%

Sugars 5 g—

Saturated Fat 15 g75%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 42g protein and 686 calories.Yes

Lower carb39g carbs per serving.No

Low fat39g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium635mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Burgers

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1/3 lb Meathead Burger526 kcal · 30 g protein

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Quick comparisons

1/2 lb Meathead Burger has 317 more calories than 1,000 Island and 42g more protein. Compare

1/2 lb Meathead Burger has 160 more calories than 1/3 lb Meathead Burger and 12g more protein. Compare

1,000 Island369 kcal · 0 g protein1/3 lb Meathead Burger526 kcal · 30 g proteinALT521 kcal · 10 g proteinAmerican70 kcal · 4 g proteinApple Juice143 kcal · 0 g proteinApplesauce50 kcal · 0 g protein

Compare with 1,000 Island

1/2 lb Meathead Burger Compared With Nearby Items

Compared with 1/3 lb Meathead Burger, another Burgers item at Meatheads Burgers & Fries, 1/2 lb Meathead Burger has 160 more calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 1/2 lb Meathead Burger are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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