Nutrition comparison

Chopped Wedge-Grilled Chicken vs 1/2 lb Meathead Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

Chopped Wedge-Grilled Chicken is lowest in calories, while 1/2 lb Meathead Burger gives the most protein.

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Lowest calories
Chopped Wedge-Grilled Chicken
344 kcal
Highest protein
1/2 lb Meathead Burger
42 g protein
Lowest carbs
Chopped Wedge-Grilled Chicken
11 g carbs
Lowest sodium
1/2 lb Meathead Burger
635 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chopped Wedge-Grilled ChickenSalads without Dressing344 kcal37 g11 g15 g3 g891 mg
1/2 lb Meathead BurgerBurgers686 kcal42 g39 g39 g1 g635 mg

Which should you choose?

Choose Chopped Wedge-Grilled Chicken if your priority is keeping calories lower. It has 344 calories per serving.

Choose 1/2 lb Meathead Burger if you want the most protein. It has 42g protein per serving.

If sodium matters, 1/2 lb Meathead Burger is the lighter sodium pick at 635mg.

Compare as a meal

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.

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