Fried Egg vs 1/2 lb Meathead Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

Fried Egg is lowest in calories, while 1/2 lb Meathead Burger gives the most protein.

Lowest calories

Fried Egg

90 kcal

Highest protein

1/2 lb Meathead Burger

42 g protein

Lowest carbs

Fried Egg

0 g carbs

Lowest sodium

Fried Egg

95 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Fried EggExtra	90 kcal	6 g	0 g	7 g	0 g	95 mg
1/2 lb Meathead BurgerBurgers	686 kcal	42 g	39 g	39 g	1 g	635 mg

Choose Fried Egg if your priority is keeping calories lower. It has 90 calories per serving.

Choose 1/2 lb Meathead Burger if you want the most protein. It has 42g protein per serving.

If sodium matters, Fried Egg is the lighter sodium pick at 95mg.

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.