Nutrition comparison

Gourmet Edible Cookie Dough vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

1,000 Island is lowest in calories, while Gourmet Edible Cookie Dough gives the most protein.

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Lowest calories
1,000 Island
369 kcal
Highest protein
Gourmet Edible Cookie Dough
3 g protein
Lowest carbs
1,000 Island
15 g carbs
Lowest sodium
Gourmet Edible Cookie Dough
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Gourmet Edible Cookie DoughDesserts380 kcal3 g66 g12 g2 g290 mg
1,000 IslandDressings369 kcal0 g15 g33 g0 g630 mg

Which should you choose?

Choose 1,000 Island if your priority is keeping calories lower. It has 369 calories per serving.

Choose Gourmet Edible Cookie Dough if you want the most protein. It has 3g protein per serving.

If sodium matters, Gourmet Edible Cookie Dough is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.

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