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Nutrition comparison
Gourmet Edible Cookie Dough vs 1,000 Island
Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.
Quick answer
1,000 Island is lowest in calories, while Gourmet Edible Cookie Dough gives the most protein.
Add all to calculatorLowest calories
1,000 Island
369 kcal
Highest protein
Gourmet Edible Cookie Dough
3 g protein
Lowest carbs
1,000 Island
15 g carbs
Lowest sodium
Gourmet Edible Cookie Dough
290 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Gourmet Edible Cookie DoughDesserts | 380 kcal | 3 g | 66 g | 12 g | 2 g | 290 mg |
| 1,000 IslandDressings | 369 kcal | 0 g | 15 g | 33 g | 0 g | 630 mg |
Which should you choose?
Choose 1,000 Island if your priority is keeping calories lower. It has 369 calories per serving.
Choose Gourmet Edible Cookie Dough if you want the most protein. It has 3g protein per serving.
If sodium matters, Gourmet Edible Cookie Dough is the lighter sodium pick at 290mg.
Compare as a meal
Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.
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