Mustard, 0.3oz vs 1/2 lb Meathead Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

Mustard, 0.3oz is lowest in calories, while 1/2 lb Meathead Burger gives the most protein.

Lowest calories

Mustard, 0.3oz

6 kcal

Highest protein

1/2 lb Meathead Burger

42 g protein

Lowest carbs

Mustard, 0.3oz

1 g carbs

Lowest sodium

Mustard, 0.3oz

106 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mustard, 0.3ozToppings	6 kcal	0 g	1 g	0 g	0 g	106 mg
1/2 lb Meathead BurgerBurgers	686 kcal	42 g	39 g	39 g	1 g	635 mg

Choose Mustard, 0.3oz if your priority is keeping calories lower. It has 6 calories per serving.

Choose 1/2 lb Meathead Burger if you want the most protein. It has 42g protein per serving.

If sodium matters, Mustard, 0.3oz is the lighter sodium pick at 106mg.

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.