Organic Milk (chocoloate) vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

Organic Milk (chocoloate) is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Organic Milk (chocoloate)

150 kcal

Highest protein

Organic Milk (chocoloate)

9 g protein

Lowest carbs

1,000 Island

15 g carbs

Lowest sodium

Organic Milk (chocoloate)

220 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Organic Milk (chocoloate)Drinks	150 kcal	9 g	24 g	3 g	1 g	220 mg
1,000 IslandDressings	369 kcal	0 g	15 g	33 g	0 g	630 mg

Choose Organic Milk (chocoloate) if your priority is keeping calories lower. It has 150 calories per serving.

Choose Organic Milk (chocoloate) if you want the most protein. It has 9g protein per serving.

If sodium matters, Organic Milk (chocoloate) is the lighter sodium pick at 220mg.

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.