Pepper Jack vs 1/2 lb Meathead Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

Pepper Jack is lowest in calories, while 1/2 lb Meathead Burger gives the most protein.

Lowest calories

Pepper Jack

70 kcal

Highest protein

1/2 lb Meathead Burger

42 g protein

Lowest carbs

Pepper Jack

1 g carbs

Lowest sodium

Pepper Jack

130 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Pepper JackCheese	70 kcal	5 g	1 g	6 g	0 g	130 mg
1/2 lb Meathead BurgerBurgers	686 kcal	42 g	39 g	39 g	1 g	635 mg

Choose Pepper Jack if your priority is keeping calories lower. It has 70 calories per serving.

Choose 1/2 lb Meathead Burger if you want the most protein. It has 42g protein per serving.

If sodium matters, Pepper Jack is the lighter sodium pick at 130mg.

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.