Pickles vs 1,000 Island

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

Pickles is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Pickles

4 kcal

Highest protein

Pickles

0 g protein

Lowest carbs

Pickles

1 g carbs

Lowest sodium

Pickles

365 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
PicklesToppings	4 kcal	0 g	1 g	0 g	1 g	365 mg
1,000 IslandDressings	369 kcal	0 g	15 g	33 g	0 g	630 mg

Choose Pickles if your priority is keeping calories lower. It has 4 calories per serving.

Choose Pickles if you want the most protein. It has 0g protein per serving.

If sodium matters, Pickles is the lighter sodium pick at 365mg.

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.