Thousand Island vs 1/2 lb Meathead Burger

Compare calories, protein, carbs, fat, sodium, and fiber for these Meatheads Burgers & Fries menu items.

Quick answer

Thousand Island is lowest in calories, while 1/2 lb Meathead Burger gives the most protein.

Lowest calories

Thousand Island

240 kcal

Highest protein

1/2 lb Meathead Burger

42 g protein

Lowest carbs

Thousand Island

10 g carbs

Lowest sodium

Thousand Island

420 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Thousand IslandSignature Sauces	240 kcal	0 g	10 g	22 g	0 g	420 mg
1/2 lb Meathead BurgerBurgers	686 kcal	42 g	39 g	39 g	1 g	635 mg

Choose Thousand Island if your priority is keeping calories lower. It has 240 calories per serving.

Choose 1/2 lb Meathead Burger if you want the most protein. It has 42g protein per serving.

If sodium matters, Thousand Island is the lighter sodium pick at 420mg.

Open these items in the Meatheads Burgers & Fries calculator to see combined calories and macros.