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Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Bistro

Signature SaucesPopular

Meatheads Burgers & Fries Bistro is fat-leaning, with about 95% of macro calories from fat. Each serving has 300 calories, 0g protein, 4g carbs, and 31g fat, making it a lighter restaurant option to compare with larger meals.

4 Tbsp
Serving Size
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300
Calories
Per serving
0 g
Protein
4 g
Carbs
31 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 31 g40%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 15 mg5%
Sodium 500 mg22%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 3 g—
Protein 0 g0%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein0 g (0%)
Carbs4 g (5%)
Fat31 g (95%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0/10

0% of macro calories come from protein.

Satiety index0/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 0 g0%
Fiber 0 g0%
Sodium 500 mg22%
Sugars 3 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein0/10 protein density from 0g protein and 300 calories.No
Lower carb4g carbs per serving.Yes
Low fat31g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium500mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Sauces

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BBQ100 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Bistro has 69 fewer calories than 1,000 Island and the same amount of protein. Compare

Bistro has 386 fewer calories than 1/2 lb Meathead Burger and 42g less protein. Compare

Compare with 1,000 Island

Bistro Compared With Nearby Items

Compared with BBQ, another Signature Sauces item at Meatheads Burgers & Fries, Bistro has 200 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bistro are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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