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Last updated: Aug 9, 2026

Meatheads Burgers & Fries

Bleu Cheese Dressing

DressingsPopular

Meatheads Burgers & Fries Bleu Cheese Dressing is fat-leaning, with about 94% of macro calories from fat. Each serving has 420 calories, 3g protein, 3g carbs, and 45g fat, making it worth balancing with lower-fat items in the same meal.

6 Tbsp

Serving Size

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420

Calories

Per serving

3 g

Protein

3 g

Carbs

45 g

Fat

Nutrition Facts

Amount per serving

Calories420 kcal

% Daily Value*

Total Fat 45 g58%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 810 mg35%

Total Carbohydrate 3 g1%

Dietary Fiber 0 g0%

Total Sugars 3 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

420

kcal

Protein3 g (3%)

Carbs3 g (3%)

Fat45 g (94%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index0.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 0 g0%

Sodium 810 mg35%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 3g protein and 420 calories.No

Lower carb3g carbs per serving.Yes

Low fat45g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium810mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Dressings

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1,000 Island369 kcal · 0 g protein

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Quick comparisons

Bleu Cheese Dressing has 51 more calories than 1,000 Island and 3g more protein. Compare

Bleu Cheese Dressing has 266 fewer calories than 1/2 lb Meathead Burger and 39g less protein. Compare

1,000 Island369 kcal · 0 g protein1/2 lb Meathead Burger686 kcal · 42 g protein1/3 lb Meathead Burger526 kcal · 30 g proteinALT521 kcal · 10 g proteinAmerican70 kcal · 4 g proteinApple Juice143 kcal · 0 g protein

Compare with 1,000 Island

Bleu Cheese Dressing Compared With Nearby Items

Compared with 1,000 Island, another Dressings item at Meatheads Burgers & Fries, Bleu Cheese Dressing has 51 more calories than it and 3g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Bleu Cheese Dressing are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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