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Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Cajun Sunrise (Beef)

Chef-Inspired SandwichesPopular

Meatheads Burgers & Fries Cajun Sunrise (Beef) is fat-leaning, with about 55% of macro calories from fat. Each serving has 787 calories, 47g protein, 40g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving
Serving Size
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787
Calories
Per serving
47 g
Protein
40 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories787 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 19 g95%
Trans Fat 0 g—
Cholesterol 312 mg104%
Sodium 1,062 mg46%
Total Carbohydrate 40 g15%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

787
kcal
Protein47 g (24%)
Carbs40 g (21%)
Fat48 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate197 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 2 g7%
Sodium 1,062 mg46%
Sugars 6 g—
Saturated Fat 19 g95%
How we calculate these values

Diet Compatibility

High protein6/10 protein density from 47g protein and 787 calories.Yes
Lower carb40g carbs per serving.No
Low fat48g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,062mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Cajun Sunrise (Beef) has 418 more calories than 1,000 Island and 47g more protein. Compare

Cajun Sunrise (Beef) has 101 more calories than 1/2 lb Meathead Burger and 5g more protein. Compare

Compare with 1,000 Island

Cajun Sunrise (Beef) Compared With Nearby Items

Meatheads Burgers & Fries Cajun Sunrise (Beef) is listed in the Chef-Inspired Sandwiches category with 787 calories, 47g protein, 40g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Sunrise (Beef) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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