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Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Chicken Tenders

Kids MealsPopular

Meatheads Burgers & Fries Chicken Tenders has a relatively balanced macro split: 31% protein, 29% carbs, and 40% fat. Each serving has 175 calories, 14g protein, 13g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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175
Calories
Per serving
14 g
Protein
13 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories175 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 38 mg13%
Sodium 574 mg25%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 1 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

175
kcal
Protein14 g (31%)
Carbs13 g (29%)
Fat8 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8/10

31% of macro calories come from protein.

Satiety index9.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate44 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 574 mg25%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein8/10 protein density from 14g protein and 175 calories.Yes
Lower carb13g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium574mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kids Meals

View all
Applesauce50 kcal · 0 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Tenders has 194 fewer calories than 1,000 Island and 14g more protein. Compare

Chicken Tenders has 511 fewer calories than 1/2 lb Meathead Burger and 28g less protein. Compare

Compare with 1,000 Island

Chicken Tenders Compared With Nearby Items

Compared with Applesauce, another Kids Meals item at Meatheads Burgers & Fries, Chicken Tenders has 125 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Tenders are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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