Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Chili

ExtraPopular

Meatheads Burgers & Fries Chili is fat-leaning, with about 57% of macro calories from fat. Each serving has 40 calories, 1g protein, 4g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

2 Tbsp
Serving Size
40
Calories
Per serving
1 g
Protein
4 g
Carbs
3 g
Fat

Nutrition Facts

Amount per serving

Calories40 kcal
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 5 mg2%
Sodium 180 mg8%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 1 g2%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

40
kcal
Protein1 g (9%)
Carbs4 g (34%)
Fat3 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.5/10

9% of macro calories come from protein.

Satiety index3.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate10 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 1 g2%
Fiber 1 g4%
Sodium 180 mg8%
Sugars 0 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein2.5/10 protein density from 1g protein and 40 calories.No
Lower carb4g carbs per serving.Yes
Low fat3g total fat per serving.Yes
High sugar0g total sugars per serving.No
High sodium180mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extra

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili has 329 fewer calories than 1,000 Island and 1g more protein. Compare

Chili has 646 fewer calories than 1/2 lb Meathead Burger and 41g less protein. Compare

Compare with 1,000 Island

Chili Compared With Nearby Items

Compared with Applewood Smoked Bacon, another Extra item at Meatheads Burgers & Fries, Chili has 28 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chili are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI