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Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Chopped Wedge-Crispy Chicken

Salads without DressingPopular

Meatheads Burgers & Fries Chopped Wedge-Crispy Chicken is fat-leaning, with about 45% of macro calories from fat. Each serving has 444 calories, 31g protein, 29g carbs, and 22g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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444
Calories
Per serving
31 g
Protein
29 g
Carbs
22 g
Fat

Nutrition Facts

Amount per serving

Calories444 kcal
% Daily Value*
Total Fat 22 g28%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 84 mg28%
Sodium 1,342 mg58%
Total Carbohydrate 29 g11%
Dietary Fiber 3 g11%
Total Sugars 7 g—
Protein 31 g62%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

444
kcal
Protein31 g (28%)
Carbs29 g (26%)
Fat22 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate111 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 31 g62%
Fiber 3 g11%
Sodium 1,342 mg58%
Sugars 7 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein7/10 protein density from 31g protein and 444 calories.Yes
Lower carb29g carbs per serving.No
Low fat22g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,342mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chopped Wedge-Crispy Chicken has 75 more calories than 1,000 Island and 31g more protein. Compare

Chopped Wedge-Crispy Chicken has 242 fewer calories than 1/2 lb Meathead Burger and 11g less protein. Compare

Compare with 1,000 Island

Chopped Wedge-Crispy Chicken Compared With Nearby Items

Meatheads Burgers & Fries Chopped Wedge-Crispy Chicken is listed in the Salads without Dressing category with 444 calories, 31g protein, 29g carbs, and 22g fat per serving.

Data Source and Methodology

Nutrition values for Chopped Wedge-Crispy Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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