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Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Extra Patty

ExtraPopular

Meatheads Burgers & Fries Extra Patty is fat-leaning, with about 64% of macro calories from fat. Each serving has 160 calories, 12g protein, 2g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 patty
Serving Size
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160
Calories
Per serving
12 g
Protein
2 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories160 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 45 mg15%
Sodium 105 mg5%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

160
kcal
Protein12 g (31%)
Carbs2 g (5%)
Fat11 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.5/10

31% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate40 min walk

About 16 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 0 g0%
Sodium 105 mg5%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein7.5/10 protein density from 12g protein and 160 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium105mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Extra

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Applewood Smoked Bacon68 kcal · 4 g proteinAvocado80 kcal · 1 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Extra Patty has 209 fewer calories than 1,000 Island and 12g more protein. Compare

Extra Patty has 526 fewer calories than 1/2 lb Meathead Burger and 30g less protein. Compare

Compare with 1,000 Island

Extra Patty Compared With Nearby Items

Compared with Avocado, another Extra item at Meatheads Burgers & Fries, Extra Patty has 80 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Extra Patty are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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