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Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Fries - Kids

FriesPopular

Meatheads Burgers & Fries Fries - Kids is fat-leaning, with about 48% of macro calories from fat. Each serving has 299 calories, 4g protein, 35g carbs, and 16g fat, making it a lighter restaurant option to compare with larger meals.

3.5 oz
Serving Size
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299
Calories
Per serving
4 g
Protein
35 g
Carbs
16 g
Fat

Nutrition Facts

Amount per serving

Calories299 kcal
% Daily Value*
Total Fat 16 g21%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 212 mg9%
Total Carbohydrate 35 g13%
Dietary Fiber 7 g25%
Total Sugars 1 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

299
kcal
Protein4 g (5%)
Carbs35 g (47%)
Fat16 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index7.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 7 g25%
Sodium 212 mg9%
Sugars 1 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 299 calories.No
Lower carb35g carbs per serving.No
Low fat16g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium212mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fries

View all
Bacon Cheese Fries1,170 kcal · 33 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Fries - Kids has 70 fewer calories than 1,000 Island and 4g more protein. Compare

Fries - Kids has 387 fewer calories than 1/2 lb Meathead Burger and 38g less protein. Compare

Compare with 1,000 Island

Fries - Kids Compared With Nearby Items

Compared with Bacon Cheese Fries, another Fries item at Meatheads Burgers & Fries, Fries - Kids has 871 fewer calories than it and 29g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Fries - Kids are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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