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Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Grilled Chicken Sandwich

ChickenPopular

Meatheads Burgers & Fries Grilled Chicken Sandwich is carb-leaning, with about 39% of macro calories from carb. Each serving has 367 calories, 33g protein, 34g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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367
Calories
Per serving
33 g
Protein
34 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories367 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 730 mg32%
Total Carbohydrate 34 g12%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 33 g66%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

367
kcal
Protein33 g (38%)
Carbs34 g (39%)
Fat9 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9/10

38% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate92 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 33 g66%
Fiber 1 g4%
Sodium 730 mg32%
Sugars 6 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein9/10 protein density from 33g protein and 367 calories.Yes
Lower carb34g carbs per serving.No
Low fat9g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium730mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Sandwich has 2 fewer calories than 1,000 Island and 33g more protein. Compare

Grilled Chicken Sandwich has 319 fewer calories than 1/2 lb Meathead Burger and 9g less protein. Compare

Compare with 1,000 Island

Grilled Chicken Sandwich Compared With Nearby Items

Meatheads Burgers & Fries Grilled Chicken Sandwich is listed in the Chicken category with 367 calories, 33g protein, 34g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Grilled Chicken Sandwich are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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