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Last updated: Aug 9, 2026
Meatheads Burgers & Fries

Hawaiian (Beef)

Chef-Inspired SandwichesPopular

Meatheads Burgers & Fries Hawaiian (Beef) is fat-leaning, with about 51% of macro calories from fat. Each serving has 788 calories, 44g protein, 53g carbs, and 45g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
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788
Calories
Per serving
44 g
Protein
53 g
Carbs
45 g
Fat

Nutrition Facts

Amount per serving

Calories788 kcal
% Daily Value*
Total Fat 45 g58%
Saturated Fat 20 g100%
Trans Fat 0 g—
Cholesterol 141 mg47%
Sodium 1,188 mg52%
Total Carbohydrate 53 g19%
Dietary Fiber 2 g7%
Total Sugars 18 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

788
kcal
Protein44 g (22%)
Carbs53 g (27%)
Fat45 g (51%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate197 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 2 g7%
Sodium 1,188 mg52%
Sugars 18 g—
Saturated Fat 20 g100%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 44g protein and 788 calories.Yes
Lower carb53g carbs per serving.No
Low fat45g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium1,188mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Hawaiian (Beef) has 419 more calories than 1,000 Island and 44g more protein. Compare

Hawaiian (Beef) has 102 more calories than 1/2 lb Meathead Burger and 2g more protein. Compare

Compare with 1,000 Island

Hawaiian (Beef) Compared With Nearby Items

Meatheads Burgers & Fries Hawaiian (Beef) is listed in the Chef-Inspired Sandwiches category with 788 calories, 44g protein, 53g carbs, and 45g fat per serving.

Data Source and Methodology

Nutrition values for Hawaiian (Beef) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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